Butternut Squash Mac and Cheese with Ezekiel 4:9 Sprouted Elbows

Ingredients 

Serving Size:
Serves 5

Ezekiel 4:9 Sprouted Elbow Pasta (2 cups)

For 'Mac and Cheese' Sauce:

  • Olive Oil (2 tsp)
  • Diced Onions (1/2 cup)
  • Butternut Squash (2 cups)
  • Water (2 cups)
  • Soaked cashews (1 cup)
  • Sea salt (1 tsp)
  • Pepper (1/2 tsp)
  • Garlic powder (1/2 tsp)
  • Smoked Paprika (1/2 tsp)
  • Nutmeg (1/4 tsp)
  • Dijon Mustard (1 tsp)
  • Lemon Juice (2 tbs)
  • Nutritional Yeast (1/2 cup)
  • Water (1/2 cup)
Directions 
  1. Pour olive oil and diced onions into frying pan and simmer, stirring occasionally.
  2. Add butternut squash and 2 cups of water. Stir and simmer for 10 minutes, or until the butternut squash softens.
  3. Drain the butternut squash and onion mixture and pour into a blender.
  4. Add soaked cashews, seasoning, lemon juice, nutritional yeast and water (1/2 cup) into the blender with the butternut squash. Blend until smooth.
  5. Boil the Ezekiel 4:9 Sprouted Elbow Pasta and cook for 4.5 minutes. Drain the water.
  6. Pour the butternut squash ‘mac and cheese’ sauce over the pasta and stir.
  7. Garnish with parsley.